Franklin Method

What is the Franklin Method?

The Franklin Method teaches the practical elements of body design, emphasizing imagery for maximum efficiency. Body posture and movement are imagery driven, and if the image doesn't correspond to the way the body is designed, the result will be a steady decline in function. By contrast, the best way to improve function is to start with an image that corresponds to how the body is designed.

The Franklin Method is the cutting edge among movement professionals, used and acclaimed by The Royal Ballet School London, the Juilliard School of Arts New York, the Music Conservatory of Vienna, world-class athletes and dancers. We are also a mainstay for practitioners of Pilates, Yoga, fitness and physical therapy.

-- The Franklin Method